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Elcome to Cwmgors Amateur Boxing Club website. Please use the links on the left of the page to navigate around the site. Cwmgors Rygby Club Playing Fields,. Thanks for Visiting the website you are visitor number.
Train with Dumbbells for a Better and Bigger Chest. The barbell is one of the most commonly used pieces of equipment in any commercial gym, the barbell is used particularly frequently for the ever popular bench press. This famed exercise has been used for decades by meat heads and novices alike in the attempt to capitalise gains in muscle to the chest, the focal point for any respectable trained upper body.
As a personal trainer, my objective is to give you the knowledge and necessary tools to live a healthy lifestyle. For a fraction of cost of regular personal training you can get a fat blasting workout in a class like atmosphere! Choose from consultations, fitness program design, specialized nutritional plan and personal training. BCRPA Certified Personal Trainer, Fitness Leader, Nutrition and Wellness Specialist. 1 on 1 Personal Training.
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